Creamed Spinach Nutrition. There are 148 calories in 1 cup of creamed spinach. Web spinach, creamed contains 7.4 g of saturated fat and 36 mg of cholesterol per serving.
52% fat, 31% carbs, 17% protein. 52% fat, 31% carbs, 17% protein. Try our free diet generator. Web there are 70 calories in 2/3 cup (133 g) of green giant creamed spinach. 200 g of spinach, creamed contains 760.00. Start your food diary today! Serving ( 184g ) creamed spinach. (8g net carbs) 12g fat. Track calories, carbs, fat, and 18 other key nutrients. Get full nutrition facts for other green giant.
52% fat, 31% carbs, 17% protein. (8g net carbs) 12g fat. Web spinach, creamed contains 7.4 g of saturated fat and 36 mg of cholesterol per serving. Web there are 84 calories in 4 ounces of creamed spinach. Try our free diet generator. Start your food diary today! 52% fat, 31% carbs, 17% protein. Web there are 148 calories in 1 cup of creamed spinach. % daily value * total fat. 200 g of spinach, creamed contains 760.00. Track macros, calories, and more with myfitnesspal.
