Calories In Spiral Sliced Ham. Try our free diet generator. Calories and common serving sizes:
Honey Baked Ham Nutrition Label Besto Blog
Calories and common serving sizes: 35.8% 8.9% 55.3% protein total. Calories and common serving sizes: Calories and common serving sizes: Based on a 35 year old female who is 5'7 tall and weighs 144 lbs. There are 130 calories in 3 oz (84 g) of smithfield spiral sliced hickory smoked. (2g net carbs) 12g fat. Try our free diet generator. There are 160 calories in 3 oz (84 g) of dearborn spiral sliced glazed ham. Track macros, calories, and more with.
There are 160 calories in 3 oz (84 g) of dearborn spiral sliced glazed ham. 35.8% 8.9% 55.3% protein total. Based on a 35 year old female who is 5'7 tall and weighs 144 lbs. You'd need to walk 39 minutes to burn 140. Spiral sliced ham (3oz / 84g). Serving (3 oz) ( 85g ) spiral ham. Calories and common serving sizes: Web spiral sliced ham (3oz / 84g) calories, carbs & nutrition facts | myfitnesspal. Track macros, calories, and more with. Calories and common serving sizes: There are 150 caloriesin 3 oz (84 g) of smithfield spiral sliced smoked ham.
