4 Oz Ground Beef Nutrition. Web there are 197 calories in 4 ounces of ground beef (90% lean / 10% fat). Web nutrition facts beef, ground, 95% lean meat / 5% fat, raw, 1 serving ( 4 oz ) protein (g).
Ground Beef Nutrition Information Eat This Much
72% fat, 0% carbs, 28% protein. Web there are 284 calories in 4 ounces of ground beef (80% lean / 20% fat). Web nutrition facts beef, ground, 95% lean meat / 5% fat, raw, 1 serving ( 4 oz ) protein (g). 53% fat, 0% carbs, 47% protein. Web there are 197 calories in 4 ounces of ground beef (90% lean / 10% fat).
Web there are 197 calories in 4 ounces of ground beef (90% lean / 10% fat). Web nutrition facts beef, ground, 95% lean meat / 5% fat, raw, 1 serving ( 4 oz ) protein (g). Web there are 284 calories in 4 ounces of ground beef (80% lean / 20% fat). Web there are 197 calories in 4 ounces of ground beef (90% lean / 10% fat). 53% fat, 0% carbs, 47% protein. 72% fat, 0% carbs, 28% protein.
