(0g net carbs) 9g fat. Web calories, carbs, fat, protein, fiber, cholesterol, and more for top round steak (usda choice). Web there are 80 calories in 1 serving (2 oz) of simple truth organic top round beef. Web there are 188 calories in 4 ounces of beef top round (trimmed to 1/8 fat). If you still have questions about. You'd need to walk 22 minutes to burn 80. Web calories in top round. Web usda top round steak cooked calories, carbs & nutrition facts | myfitnesspal. 42 calories per cup compared with cooked pasta, which comes in at 221. Get full nutrition facts and other.
Try our free diet generator. Calories in steak, top round, trimmed, raw (london. You'd need to walk 22 minutes to burn 80. Web beef top round steak. Web there are 753 calories in 1 pound of beef top round (trimmed to 1/8 fat). Web 72 rows beef round top round steak boneless separable lean only trimmed to 0 inch fat all grades cooked grilled. Web calories in top round. Track calories, carbs, fat, and 18 other key nutrients. You'd need to walk 58 minutes to burn 210. Oz ( 85g ) top round. Web there are 80 calories in 1 serving (2 oz) of simple truth organic top round beef.
