There are 256 calories in 1 cup of Swiss Steak. Get full nutrition
Get full nutrition facts and other common serving sizes of. 150 calories of beef, round steak, (4 oz) 36 calories of flour, white, (0.08 cup) 21. 1 lb sirloin steak, lean boneless & trimmed of all fat. This serving contains 20 g of fat, 27 g of protein and 8.8 g of carbohydrate. Swiss steak (1 serving) calories: Want to use it in a. Get full nutrition facts and other common serving sizes of swiss. Amount of calories in swiss steak: Get full swiss steak recipe ingredients,. Web swiss steak contains 329 calories per 249 g serving.
1 lb sirloin steak, lean boneless & trimmed of all fat. Steak with sauce ( 232g ) swiss steak. Web there are 117 calories in 4 ounces of swiss steak. This serving contains 20 g of fat, 27 g of protein and 8.8 g of carbohydrate. 150 calories of beef, round steak, (4 oz) 36 calories of flour, white, (0.08 cup) 21. Web view the recipe and nutrition for swiss steak, including calories, carbs, fat, protein, cholesterol, and more. Get full nutrition facts and other common serving sizes of. Swiss steak (1 serving) calories: Get full nutrition facts and other common serving sizes of swiss. Web calories per serving of swiss steak. Web calories per serving of swiss steak.
