Stew Meat Calories. There are 67 calories in 1 ounce of boneless, cooked, lean only stew meat beef (lean only eaten). Oz ( 85g ) beef stew meat amount per serving calories 162 % daily value* total fat 5.8g 7% saturated.
Irish Beef Stew Recipe (with Video)
Oz ( 85g ) beef stew meat amount per serving calories 162 % daily value* total fat 5.8g 7% saturated. There are 67 calories in 1 ounce of boneless, cooked, lean only stew meat beef (lean only eaten). Web nutrition facts serving size: Web nutrition facts serving size 1 cup amount per serving calories 235 % daily values* total fat 10.15g 13% saturated fat 3.72g 19% trans fat 0.339g. 44% fat, 0% carbs, 56% protein.
Web nutrition facts serving size: Web nutrition facts serving size 1 cup amount per serving calories 235 % daily values* total fat 10.15g 13% saturated fat 3.72g 19% trans fat 0.339g. There are 67 calories in 1 ounce of boneless, cooked, lean only stew meat beef (lean only eaten). Oz ( 85g ) beef stew meat amount per serving calories 162 % daily value* total fat 5.8g 7% saturated. 44% fat, 0% carbs, 56% protein. Web nutrition facts serving size:
