Spiral Ham Nutrition. Web nutrition information for spiral ham. Web nutritional value of spiral ham.
Spiral Ham Nutrition Facts TheFoodMenus
Web amount of sodium in spiral cut ham: Track calories, carbs, fat, and 18 other key nutrients. You'd need to walk 39 minutes to burn 140. The % daily value (dv) tells you. Web there are 140 calories in 1 serving (3 oz) of costco kirkland, spiral sliced ham. Start your food diary today! Spiral ham is a rich source of protein, essential vitamins, and minerals. There are 130 calories in 3 oz (84 g) of smithfield spiral sliced hickory smoked ham. Web 3% vitamin d 0.6mcg. Here's a breakdown of its.
Spiral ham is a rich source of protein, essential vitamins, and minerals. Amount of carbs in spiral cut ham:. There are 130 calories in 3 oz (84 g) of smithfield spiral sliced hickory smoked ham. Web nutritional value of spiral ham. The % daily value (dv) tells you. Web 9 rows nutrition facts. Web 3% vitamin d 0.6mcg. There are 170 calories in 3 oz (84 g) of signature select hickory smoked spiral sliced ham. How many carbs are in spiral cut ham? You'd need to walk 39 minutes to burn 140. Start your food diary today!
