Beef Shoulder Nutrition FactsN Eat This Much
Shoulder Steak Calories. Shoulder pork roast (250 cal) smoked pork shoulder (201 cal) nutrition facts. Track macros, calories, and more with myfitnesspal.
Want to use it in a meal plan?. Web each serving (3 ounces) has 150 calories and key nutrients like: 289 calories, 22 g fat (10 g saturated fat), 361 mg sodium,0 g carbs (0 g fiber, 0g sugar), 24 g. Sugar 0 g 0% dv. Calories and common serving sizes: Web boneless beef chuck shoulder steak. Web there are 199 calories in 1 steak (5 oz) of beef shoulder top blade steak (flat iron), lean only, raw. You'd need to walk 55. Shoulder pork roast (250 cal) smoked pork shoulder (201 cal) nutrition facts. Track macros, calories, and more with myfitnesspal.
289 calories, 22 g fat (10 g saturated fat), 361 mg sodium,0 g carbs (0 g fiber, 0g sugar), 24 g. Web there are 199 calories in 1 steak (5 oz) of beef shoulder top blade steak (flat iron), lean only, raw. Fiber 0 g 0% dv. Track macros, calories, and more with myfitnesspal. Want to use it in a meal plan?. Calories and common serving sizes: Protein 24 g 49% dv. 1 x 3 oz ( 1 serving ) (85g) calories 158.054. 4.9 grams of fat, including 2. Shoulder pork roast (250 cal) smoked pork shoulder (201 cal) nutrition facts. Web there are 150 calories in a 3 oz (85.000g) serving size of beef, shoulder steak, boneless, separable lean and fat, trimmed.