Directions are based on the original recipe. Web show full nutrition information. There are 342 calories in 1 piece of meatless spinach quiche. Get full nutrition facts and other common serving. Based on a 35 year old female who is 5'7 tall and weighs 144 lbs. *percent daily values are based on a 2,000 calorie diet. *for a full list of. Amount of calories in spinach quiche:. You can add any amount to your meal plan, not just. I want to eat calories.
Vegetable (spinach) quiche cups (1 serving) calories: Try our free diet generator. Web this version eliminates a lot of the fat and calories from the dish with some substitutions. 1 package (10 oz) 284 grams. There are 342 calories in 1 piece of meatless spinach quiche. Web there are 342 calories in 1 piece of meatless spinach quiche. Web for a serving size of 1 slice ( 141 g) how many calories are in spinach quiche? *percent daily values are based on a 2,000 calorie diet. Shredded cheddar or white cheddar. I want to eat calories. *for a full list of.
