6g (26% of dv), sodium: Web 5 rows pumpernickel bread nutrition (100 grams). Web gather the ingredients. Web according to the usda, one regular slice of pumpernickel bread contains 65 calories, 2.26 g of protein, 0.81 g of total fat, 12.35 g. 1 ½ tablespoons vegetable oil. Web nutrition facts serving size 1 slice of regular amount per serving calories 65 % daily values* total fat 0.81g 1%. Web pumpernickel bread nutrition facts serving size 1 slice (5 x 4 x 3/8) amount per serving calories 80 % daily. Web pumpernickel bread nutrition and benefits by s m june 20, 2018 updated: Web nutritional value of pumpernickel bread. In a large mixing bowl or bowl of a stand mixer with dough hook, combine 4 1/2 cups of bread.
Web according to the usda, one regular slice of pumpernickel bread contains 65 calories, 2.26 g of protein, 0.81 g of total fat, 12.35 g. Web gather the ingredients. Web nutrition facts serving size 1 slice of regular amount per serving calories 65 % daily values* total fat 0.81g 1%. Written by sky taylor, diet bites. Web 1 ½ cups warm milk. Learn about the number of calories and nutritional and diet. Web comprehensive nutrition resource for pumpernickel bread. Web pumpernickel bread nutrition facts serving size 1 slice (5 x 4 x 3/8) amount per serving calories 80 % daily. Web pumpernickel bread has more vitamin b2, folate, vitamin b1, iron, manganese, copper, fiber, and calcium, however, wheat is. Web calorie goal 1920 cal. June 20, 2018 14 comments 9 mins read.
