Protein In A Slice Of Ham. 11% fat) which has about 5 grams. 24% fat, 10% carbs, 66% protein.
Calories in 1 slice(s) of Black Forest Ham.
Vitamin d 0.3mcg 2% calcium 1.7mg 0% iron 0.4mg 2% potassium 144.9mg 3% caffeine 0mg. Total lipid (fat) (g) 4.82. Web 1 thin slice of boars head. Web there are 34 calories in 1 slice of deli sliced ham. Lean ham also has a lot of. A lean source of protein, ham supplies all nine essential amino acids needed for growth and repair. 24% fat, 10% carbs, 66% protein. However, the exact nutritional value can. The % daily value (dv). Web according to the american heart association, there are about 7 grams of protein in a slice of lean ham.
Web there are 94 calories in 3 ounces of sliced ham (extra lean). 4.6 gram is exact amount of a one slice of ham contains. Carbohydrate, by difference (g) 1.07. Web there are 34 calories in 1 slice of deli sliced ham. Lean ham also has a lot of. Web 1 g saturated fat. Total lipid (fat) (g) 2.41. However, the exact nutritional value can. > > what are the. Web there are 94 calories in 3 ounces of sliced ham (extra lean). 60% fat, 0% carbs, 40% protein.
