How Much Frozen Spinach Equals Fresh. Package of the frozen package is equal to one pound of raw or fresh spinach. Web frozen spinach should be thawed beforehand since it holds water inside, so one 10 oz frozen spinach equals 1 pound of fresh spinach.
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Therefore, you can substitute 1 package (10 ounces) frozen. Web a good rule of thumb is fresh spinach cooked down equals about a cup and a half, which is roughly the equivalent of a 10 oz frozen package. Web as far as the equivalency is concerned, the 10 oz. Package of the frozen package is equal to one pound of raw or fresh spinach. Web frozen spinach should be thawed beforehand since it holds water inside, so one 10 oz frozen spinach equals 1 pound of fresh spinach. Having that said, if you are.
Therefore, you can substitute 1 package (10 ounces) frozen. Web frozen spinach should be thawed beforehand since it holds water inside, so one 10 oz frozen spinach equals 1 pound of fresh spinach. Web as far as the equivalency is concerned, the 10 oz. Web a good rule of thumb is fresh spinach cooked down equals about a cup and a half, which is roughly the equivalent of a 10 oz frozen package. Package of the frozen package is equal to one pound of raw or fresh spinach. Therefore, you can substitute 1 package (10 ounces) frozen. Having that said, if you are.
