How Many Calories In Spiral Ham. Web 9 rows nutrition facts. Web calories in spiral ham nutrition facts 118.15 calories fat 4.335 g carbs 0.901 g fiber 0 g protein 18.853 g calorie burn time how.
How Many Calories Are in Smoked Ham?
Web there are 80 calories in 2 oz (56 g) of farmer john spiral ham. Calories and common serving sizes: 84g nutrient value calories 140 kcal total carbs 5 g net. 46.7% 5.9% 47.4% total fat total. Web 6 g 140 cals nutritional facts serving size: Web for a serving size of 1 serving ( 56 g) how many calories are in spiral sliced ham? Serving (3 oz) ( 85g ) spiral ham amount per serving calories 118 % daily value* total fat 4.3g. Web there are 150 caloriesin 3 oz (84 g) of smithfield spiral sliced smoked ham. Web how many calories are in spiral cut ham? You'd need to walk 50 minutes to burn 180 calories.
Web how many calories are in spiral cut ham? Calories and common serving sizes: Web calorie breakdown where do the calories in costco kirkland, spiral sliced ham come from? Calories and common serving sizes: Amount of calories in spiral cut ham: Web calorie goal 1877 cal. Web ham is high in protein but low in carbs, fat, and fiber. Web calorie goal 1840 cal. 14% fat, 6% carbs, 80% protein. It’s also low in calories when eaten. 46.7% 5.9% 47.4% total fat total.
