Calories In Steak How Many Are In Your Favorite Cut?
Flank Steak Calories 4 Oz. Web flank steak amount per serving calories 163 % daily value* total fat 7g 9% saturated fat 2.9g 14% polyunsaturated fat 0.3g monounsaturated fat 2.8g cholesterol. 36% fat, 0% carbs, 64% protein.
Calories In Steak How Many Are In Your Favorite Cut?
Web flank steak amount per serving calories 163 % daily value* total fat 7g 9% saturated fat 2.9g 14% polyunsaturated fat 0.3g monounsaturated fat 2.8g cholesterol. Web there are 219 calories in 1 serving (4 oz) of beef flank steak, lean only, broiled. Web how does this food fit into your daily goals? Heart healthy fat 57.6 g 9.4/67g left sodium 2237 mg 63/2300mg. Web there are 160 calories in 4 ounces of beef flank (lean only, trimmed to 0 fat). 36% fat, 0% carbs, 64% protein. Web find calories, carbs, and nutritional contents for flank steak 4 oz and over 2,000,000 other foods at myfitnesspal Calorie goal 1781 cal 219/2000cal left fitness goals:
Web flank steak amount per serving calories 163 % daily value* total fat 7g 9% saturated fat 2.9g 14% polyunsaturated fat 0.3g monounsaturated fat 2.8g cholesterol. Web there are 219 calories in 1 serving (4 oz) of beef flank steak, lean only, broiled. Web flank steak amount per serving calories 163 % daily value* total fat 7g 9% saturated fat 2.9g 14% polyunsaturated fat 0.3g monounsaturated fat 2.8g cholesterol. Web there are 160 calories in 4 ounces of beef flank (lean only, trimmed to 0 fat). Calorie goal 1781 cal 219/2000cal left fitness goals: Heart healthy fat 57.6 g 9.4/67g left sodium 2237 mg 63/2300mg. Web find calories, carbs, and nutritional contents for flank steak 4 oz and over 2,000,000 other foods at myfitnesspal 36% fat, 0% carbs, 64% protein. Web how does this food fit into your daily goals?
