Cooked Ham Nutrition. Web nutrition facts serving size 1 oz of boneless, cooked amount per serving calories 77 % daily values* total fat. Web 9 rows nutrition facts.
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Web calories, carbs, fat, protein, fiber, cholesterol, and more for cooked ham (swift). Web 9 rows nutrition facts. Web nutrition facts serving size 2 oz of boneless, cooked amount per serving calories 154 % daily values* total fat. Web 6 rows calories in ham. Web cook's ham nutrition facts serving size 1 slice amount per serving calories 120 % daily values* total fat. Web nutrition facts serving size: Cup, diced ( 134g ) cooked ham amount per serving calories 186 % daily value* total fat 6.8g. Web nutrition facts serving size 1 oz of boneless, cooked amount per serving calories 77 % daily values* total fat. Web nutritional benefits a 100g serving of ham (premium) provides: 132kcal / 553kj 21.2g protein 5.0g fat 1.7g saturated fat 2.2g.
Web 30 calories 1g carbs (1g net carbs) 1g fat 5g protein no price info try our free diet generator i want to eat calories in meals. Web cook's ham nutrition facts serving size 1 slice amount per serving calories 120 % daily values* total fat. Web nutritional benefits a 100g serving of ham (premium) provides: Cup, diced ( 134g ) cooked ham amount per serving calories 186 % daily value* total fat 6.8g. Web nutrition facts serving size 1 oz of boneless, cooked amount per serving calories 77 % daily values* total fat. The favorite choice for the term ham is 1 slice of sliced ham (regular,. Web nutrition facts number of servings varied serving sizes 2.0 ounce amount per serving % daily value * calories 60 calories from. Web 6 rows calories in ham. Web nutrition facts serving size 1 cup of cooked, diced amount per serving calories 364 % daily values* total fat. 132kcal / 553kj 21.2g protein 5.0g fat 1.7g saturated fat 2.2g. Web nutrition facts serving size 2 oz of boneless, cooked amount per serving calories 154 % daily values* total fat.
