Ham hock nutrition data, where found and 68 recipes
Calories In Ham Hock. Web there are 120 calories in hock of smoked ham hock from: Ham hock is a good source of protein and essential vitamins and minerals.
Ham hock nutrition data, where found and 68 recipes
Web nutrition facts serving size: Web there are 120 calories in 3 oz (84 g) of cook's hickory smoked ham steak. Heart healthy fat 47 g 20/67g left sodium 1550 mg 750/2300mg left cholesterol 300. Web there are 167 calories in 1 ham hock of pig's hocks. Web 1 cup 260 cal 7% 4g carbs 57% 14g fat 36% 20g protein track macros, calories, and more with myfitnesspal. Web 1760 cal 240/2000cal left fitness goals: 65% fat, 0% carbs, 35% protein. Hock (51 g ) amount per serving calories 118 % daily value* total fat 6.8g 9% saturated. Carbs 0g, fat 9g, protein 10g. There are 167 calories in 1 ham hock of pig's hocks.
Ham hock is a good source of protein and essential vitamins and minerals. Web there are 120 calories in 3 oz (84 g) of cook's hickory smoked ham steak. There are 167 calories in 1 ham hock of pig's hocks. Heart healthy fat 47 g 20/67g left sodium 1550 mg 750/2300mg left cholesterol 300. Ham hock is a good source of protein and essential vitamins and minerals. There are 167 calories in 1 ham hock of ham hock. Web nutrition facts serving size: 65% fat, 0% carbs, 35% protein. Carbs 0g, fat 9g, protein 10g. Web nutritional composition of ham hock. Web there are 120 calories in hock of smoked ham hock from: