Calories In Cooked Ham

Appleton Farms Spiral Cut Double Glazed Ham ALDI REVIEWER

Calories In Cooked Ham. % daily value* total fat 6.8g 9% saturated fat 1.3g 7% trans fat 0g. 26% of the daily value (dv) selenium:

Appleton Farms Spiral Cut Double Glazed Ham ALDI REVIEWER
Appleton Farms Spiral Cut Double Glazed Ham ALDI REVIEWER

26% of the daily value (dv) selenium: Web ham nutrition facts carbs. A 3 ounce serving of cured ham has 1 gram of carbohydrates coming from. % daily value* total fat 6.8g 9% saturated fat 1.3g 7% trans fat 0g. Ham isn't usually high in carbohydrates. 60% fat, 0% carbs, 40% protein. There are 77 calories in 1 ounce of boneless, cooked fresh ham.

Web ham nutrition facts carbs. % daily value* total fat 6.8g 9% saturated fat 1.3g 7% trans fat 0g. A 3 ounce serving of cured ham has 1 gram of carbohydrates coming from. There are 77 calories in 1 ounce of boneless, cooked fresh ham. Ham isn't usually high in carbohydrates. 26% of the daily value (dv) selenium: Web ham nutrition facts carbs. 60% fat, 0% carbs, 40% protein.