Calories In Beef Stew Meat. There are 67 calories in 1 ounce of boneless, cooked, lean only stew meat beef (lean only eaten). Heart healthy fat 65.5 g 1.5/67g left sodium 2282 mg 18/2300mg left cholesterol 232 mg 68/300mg left nutritional info carbs 10.6 g dietary fiber 1.6 g.
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Web calories 162 % daily value* total fat 5.8g 7% saturated fat 2.4g 12% trans fat 0.3g polyunsaturated fat 0.4g. Heart healthy fat 65.5 g 1.5/67g left sodium 2282 mg 18/2300mg left cholesterol 232 mg 68/300mg left nutritional info carbs 10.6 g dietary fiber 1.6 g. Web calorie goal 1759.6 cal 240.4/2000cal left fitness goals: There are 67 calories in 1 ounce of boneless, cooked, lean only stew meat beef (lean only eaten). 44% fat, 0% carbs, 56% protein. Web food list beef stew food database and calorie counter beef stew nutrition facts serving size 1 cup amount.
Web calories 162 % daily value* total fat 5.8g 7% saturated fat 2.4g 12% trans fat 0.3g polyunsaturated fat 0.4g. Web food list beef stew food database and calorie counter beef stew nutrition facts serving size 1 cup amount. Heart healthy fat 65.5 g 1.5/67g left sodium 2282 mg 18/2300mg left cholesterol 232 mg 68/300mg left nutritional info carbs 10.6 g dietary fiber 1.6 g. 44% fat, 0% carbs, 56% protein. There are 67 calories in 1 ounce of boneless, cooked, lean only stew meat beef (lean only eaten). Web calorie goal 1759.6 cal 240.4/2000cal left fitness goals: Web calories 162 % daily value* total fat 5.8g 7% saturated fat 2.4g 12% trans fat 0.3g polyunsaturated fat 0.4g.
