Calories In A Pot Roast. A serving of pot roast has a total of 240 calories. Web food database and calorie counter pot roast nutrition facts serving size 1 cup amount per serving calories.
Web there are 34 calories in 1 ounce of pot roast. A serving of pot roast has a total of 240 calories. Heart healthy fat 36 g 31/67g left sodium 2028 mg 272/2300mg left. Web calorie goal 1460 cal 540/2000cal left fitness goals: You'd need to walk 50 minutes to burn 180. Calories and common serving sizes: Web there are 180 calories in 1 serving (3 oz) of beef chuck arm pot roast, lean only, braised. Web calorie goal 1580 cal. Web food database and calorie counter braised or boiled beef pot roast nutrition facts serving size 1 thin slice. 47% fat, 20% carbs, 33% protein.
Web food database and calorie counter mississippi pot roast nutrition facts serving size 1 cup of diced amount per. 47% fat, 20% carbs, 33% protein. Web there are 34 calories in 1 ounce of pot roast. Web calorie goal 1697 cal. Web calorie goal 1580 cal. Web food database and calorie counter braised or boiled beef pot roast nutrition facts serving size 1 thin slice. Web food database and calorie counter pot roast nutrition facts serving size 1 cup amount per serving calories. Web there are 180 calories in 1 serving (3 oz) of beef chuck arm pot roast, lean only, braised. 1 serving amount per serving *percent daily values are based on a 2,000 calorie diet. Calories and common serving sizes: Deli roast beef (115 cal) raw lean.
