Calories In A Kaiser Roll. There are 140 calories in 1 bun (70 g) of safeway kaiser roll. Web kaiser roll amount per serving calories 144 % daily value* total fat 2.2g 3% saturated fat 0.5g 3% polyunsaturated fat 0.4g monounsaturated fat 1g cholesterol 0mg 0% sodium 298mg 13% total carbohydrates.
Calories in 2 roll(s) of Kaiser Roll.
Amount of fat in kaiser roll: 6% fat, 78% carbs, 16% protein. Calories from fat (%) % daily value * how much fat is in kaiser roll? There are 140 calories in 1 bun (70 g) of safeway kaiser roll. Web there are 167 calories in 1 roll, 3.5 dia (2 oz) of kaiser or hard roll. Web kaiser roll amount per serving calories 144 % daily value* total fat 2.2g 3% saturated fat 0.5g 3% polyunsaturated fat 0.4g monounsaturated fat 1g cholesterol 0mg 0% sodium 298mg 13% total carbohydrates. Amount of calories in kaiser roll: Web how many calories are in kaiser roll? Web kaiser roll additional serving size recommendations nutrition facts serving size 1 serving amount per serving calories 219 calories from fat 18 % daily value * total fat 1.8g 3% saturated fat 0g 0%.
Web kaiser roll amount per serving calories 144 % daily value* total fat 2.2g 3% saturated fat 0.5g 3% polyunsaturated fat 0.4g monounsaturated fat 1g cholesterol 0mg 0% sodium 298mg 13% total carbohydrates. Calories from fat (%) % daily value * how much fat is in kaiser roll? Web kaiser roll amount per serving calories 144 % daily value* total fat 2.2g 3% saturated fat 0.5g 3% polyunsaturated fat 0.4g monounsaturated fat 1g cholesterol 0mg 0% sodium 298mg 13% total carbohydrates. Web kaiser roll additional serving size recommendations nutrition facts serving size 1 serving amount per serving calories 219 calories from fat 18 % daily value * total fat 1.8g 3% saturated fat 0g 0%. Web there are 167 calories in 1 roll, 3.5 dia (2 oz) of kaiser or hard roll. 6% fat, 78% carbs, 16% protein. Amount of fat in kaiser roll: There are 140 calories in 1 bun (70 g) of safeway kaiser roll. Amount of calories in kaiser roll: Web how many calories are in kaiser roll?
