Calories Grits Cooked. Web there are 109 calories in 1 cup of cooked grits. Web here are the nutrition facts for 1 cup of cooked grits (enriched instant grits, prepared with water):
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3% fat, 87% carbs, 10% protein. Web there are 109 calories in 1 cup of cooked grits. Web a ¼ cup serving of dry grits (about a cup when cooked) contains: % daily value* total fat 0.9g 1% saturated fat 0.1g 1% polyunsaturated fat 0.3g. Web here are the nutrition facts for 1 cup of cooked grits (enriched instant grits, prepared with water):
Web a ¼ cup serving of dry grits (about a cup when cooked) contains: Web a ¼ cup serving of dry grits (about a cup when cooked) contains: 3% fat, 87% carbs, 10% protein. Web here are the nutrition facts for 1 cup of cooked grits (enriched instant grits, prepared with water): % daily value* total fat 0.9g 1% saturated fat 0.1g 1% polyunsaturated fat 0.3g. Web there are 109 calories in 1 cup of cooked grits.
