31% fat, 54% carbs, 16% protein. Web carbs in dirty rice. Heart healthy fat 52 g 15/67g left sodium 1598 mg 702/2300mg left. Web calorie goal 1870 cal. Web dirty rice contains 222 calories per 198 g serving. This serving contains 4.5 g of fat, 10 g of protein and 34 g of carbohydrate. Amount of protein in dirty rice: Web calorie breakdown where do the calories in zatarain's dirty rice with beef & pork, frozen come from? Dirty rice (1 cup) contains 23.8g total carbs, 22.5g net carbs, 7.1g fat, 13.2g protein, and 215 calories. Web calories per serving of dirty rice 256 calories of ground beef, extra lean (15% fat) pan broiled, (3.50 oz) 109 calories of.
Web dirty rice contains 222 calories per 198 g serving. Web quick stats calories 222 11% dv protein 10 g 20% dv carbs 34 g 12% dv fat 4.4 g 6% dv fiber 1.2 g 4% dv sugar 1.7 g 3% dv. Web dirty rice nutrition facts serving size 1 cup amount per serving calories 291 % daily values* total fat. Heart healthy fat 52 g 15/67g left sodium 1598 mg 702/2300mg left. Calories in zatarain's dirty rice using. Web calories in dirty rice. Web there are 73 calories in a 1/4 cup of dirty rice. Web amount of fiber in dirty rice: Web dirty rice contains 222 calories per 198 g serving. Web calorie goal 1640 cal 360/2000cal left fitness goals: Web recipes product rice zatarain's dirty rice nutrition grade c 280 calories per serving 0 comments no rating 0 followers.
