3% fat, 87% carbs, 10% protein. I want to eat calories. There are 109 calories in 1 cup of cooked grits. ← go to the diet generator. Where do the calories in golden corral cheese grits come from? Track macros, calories, and more with myfitnesspal. Web how many calories are in cheese grits? Report a problem with this. Find nutritional information, offers, promotions,. Try our free diet generator.
Web there are 256 calories in 1 cup of cooked instant grits with cheese. I want to eat calories. There are 109 calories in 1 cup of cooked grits. Try our free diet generator. Web cheese grits calories, carbs & nutrition facts | myfitnesspal. Web calories in quick cheese grits. Find nutritional information, offers, promotions,. 16.2% 46.8% 37.0% protein total fat total. Written by webmd editorial contributors. Cup (237 g ) amount per serving. Get full nutrition facts and other common serving.